Sunday, March 14, 2010

:: Food Ideas :: Gluten free Soda Bread ::


Based on this recipe from epicurious, I adjusted it to what I had and to make it high fibre. It has a lovely soft, and only very slightly crumbly, centre, plus a nice crust, and that slight soda bread tanginess! Great with soup, or butter and honey, and toasts well too. The last time I had soda bread was in Ireland, and as I recall it had alot more of the bicarb flavour to it than this. Have a happy St. Patricks Day this Wednesday!

Ingredients
  • 2 1/2 cups high fibre gluten free flour (I used 1 1/2 cups of brown rice flour, 1/2 cup of psyllium husks & 1/2 cup corn flour)
  • 1 cup plain gluten free flour
  • 1/4 cup brown sugar
  • 1 teaspoon bi carb soda
  • 1/2 teaspoon salt
  • 1/4 cup chilled unsalted butter, cut into small cubes
  • 1 tbsp linseeds (or other grain/ seed, like chia or soy grits, but this is optional)
  • 1 cup milk
  • 1 large egg
  • 2 tablespoons honey, or golden syrup (if too thick to easily mix, warm it slightly in microwave)
  • Optional: grated cheese for topping

Method
  1. Preheat oven to 180°C. Lightly flour large baking sheet.
  2. Combine flours, sugar, bicarb and salt in large bowl to blend well.
  3. Add butter and rub in with fingertips until mixture resembles coarse meal.
  4. Mix in linseeds.
  5. Whisk milk, egg and honey in small bowl to blend.
  6. Gradually add buttermilk mixture to flour mixture, stirring until medium-firm dough forms.
  7. Take 1/4 of the dough out, and place onto lightly floured surface. Knead lightly, then with floured hands, roll into a large ball. Flatten the ball lightly into disk, about an inch thick.
  8. Place on cookie or baking tray, using baking paper if you prefer.
  9. Repeat with 3 remaining quarters. Make sure they are placed evenly apart on the baking tray.
  10. Using sharp knife, cut shallow X in top of each round.
  11. If you want to make a cheesy topped soda bread, add the grated cheese now, pressing it slightly down.
  12. Bake breads until golden and tester inserted into center comes out clean, about 30 minutes. Transfer to rack.
  13. Serve warm or at room temperature.